Run With Shweta
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Hey, I’m Shweta!

My running journey didn’t begin in a marathon—it began in my mind. I started with a single run, short of breath, full of doubt. But with every step, I became stronger. Now, I train, guide, and motivate runners like you to turn self-doubt into strength, and everyday routines into victories.

Watch My Story

MY Personal
Training Routine

Running & Endurance Training

Runs 5–6 days a week, mixing long runs, tempo runs, intervals, and easy recovery jogs to build stamina, speed, and cardiovascular strength. Long runs are key for marathon prep.

Strength & Stability

2–3 sessions weekly focusing on lower body, core, and functional strength. Exercises like squats, lunges, and planks help prevent injuries and improve running efficiency.

Flexibility & Recovery

Daily post-run stretches and foam rolling to reduce muscle tightness. Weekly yoga sessions aid flexibility and mental calm. At least one full rest or light recovery day is essential.

Nutrition & Hydration

Fuels with balanced meals rich in carbs, protein, and healthy fats. Stays hydrated daily, with added electrolytes during long runs. Post-run recovery meals within 30 minutes.

@runwithshweta

My program

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My program
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  • Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.

  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

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Healthy Tips & Tricks

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background-image Be With Me On <br> My Running  Journey

Be With Me On
My Running Journey

Discipline fuels the miles when motivation fades. Every step forward is a victory over yesterday’s limits. Run with heart, train with purpose, and the finish line will follow.

It’s not the distance that defines you, but the strength you build with every stride.